A Little Back to School Advice

 There’s nothing like the start of a new school year. For some it means young ones out of the house, for others it may mean a child is headed to college. Either way I have some info that you might like to pass along or even use yourself!

I was recently contacted by Susan Martin who asked if I would share an article by her and her coworkers at thebestcolleges.org on how to help college students avoid the dreaded Freshman Fifteen. And while I realize many of you do not have college aged students, the great advice in the article applies just as well to the dreaded chemo fifteen  or menopause twenty or… you get the idea. 😉



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